Delicious Food – Why Men And Women Should Eat More Than 5 Dishes A Day

People should understand that delicious food does not necessarily mean healthy. There are many delicious dishes that can also be categorized as unhealthy. However, you have to know the fact that there are certain foods that are not good for our body. We all know that fats can damage our heart and increase our risk of heart attack or stroke. Fats should only be a part of your diet and should not form an important part of it. It is true that fats can also add calories to your meal but the problem is that it increases your cholesterol level which can lead to various heart diseases like heart disease, stroke, blood clots, and other problems.

delicious food

I am sure you will agree with me when I say that pizza is one of the best foods that you can have and it is also one of the most unhealthy ones. Pizza is made from bread, which should be avoided if you want to have a healthy dish. The reason for this is simple; bread contains yeast, which can increase your risk of getting colon cancer. So, do not eat too much pizza because it will only make your health situation worse than it already is. In fact, I would recommend you to eat vegetables and raw fish over pizza.

Moreover, there are different national dishes in Singapore which can also classify as delicious food. For instance, there is a national dish in Singapore called sang as noodles. This is a vegetarian dish, but it is a delicious dish. The reason why this vegetable dish became more popular is because the government started endorsing it. Now, it is even available on supermarket shelves and you should try it out if you happen to come across it in your local grocery store.